Mon, Feb 28|
Hypnobirthing -- Class 2
Class 2 -- Meditation and Setting Goals
Time & Location
Feb 28, 2022, 7:00 PM – 9:00 PM
About the Event
Hypnobirthing encourages mindful pregnancy practices, a more relaxed birth experience, and often a shorter labor. The group Hypnobirthing course includes six classes focusing on guided Hypnobirthing exercises, childbirth education, dream analysis, meditation, self-hypnosis, visualization, and comfort measures. All classes follow the individual needs of the families supported.