Your body goes through a lot during pregnancy, birth, and postpartum recovery.  And your baby experiences a significant physical transition, too.

I offer gentle, individualized bodywork, including craniosacral therapy and myofascial release, for pregnant people, newborns, and families navigating the transition into parenthood.

Craniosacral and myofascial body work isn't snappy or poppy, but instead uses your body's movements and gentle pressure in just the right places to release fascia and ligaments that might be restricted in the body.
 

As a licensed midwife, I bring specialized knowledge of pregnancy, birth, newborn and infant physiology and development, breastfeeding/lactation, and postpartum recovery to my bodywork practice.  To me, there is no separation between my work as a midwife and the knowledge of what can bring physical relief during this threshold for you and your baby.  I consider the whole picture, including your birth experience, physical comfort, infant feeding, and the changes your body is navigating.
 

My approach is unhurried, trauma-informed, and centered on informed choice and your direct feedback.  Every session is tailored to your needs, comfort, and preferences.

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