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May 18, 20211 min read

Hypnobirthing Summer Session 2021

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

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Apr 23, 20211 min read

What is Self-Hypnosis?

Self-Hypnosis is definitely something that has a strong (and untrue) stereotype)!

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Jan 18, 20212 min read

Why there is no room for toxic positivity in Hypnofertility and Hypnobirthing

Toxic positivity is the "only good thoughts" mentality, and I think self-hypnosis sometimes gets lumped in with toxic positivity pretty...

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Sep 22, 20202 min read

Body Literacy: Fertility, Pregnancy, and Beyond

Understanding how your body functions can help you to be able to make fully informed decisions in connection with that information.

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