Connie LambethApr 27, 20211 minGrounding ExerciseNot everyone finds it helpful to be told to relax or take a deep breath when they are experiencing times of stress.
Connie LambethJan 18, 20212 minWhy there is no room for toxic positivity in Hypnofertility and HypnobirthingToxic positivity is the "only good thoughts" mentality, and I think self-hypnosis sometimes gets lumped in with toxic positivity pretty...