Updated: Oct 2, 2020
The late summer online Hypnobirthing course is coming up soon, and it’s not too late to find out more about it. I’ve always taught this course on Skype so you can focus on doing the preparation for your birth in your most comfortable setting.
Hypnobirthing encourages mindful pregnancy practices, a more relaxed birth experience, and often a shorter labor. The group Hypnobirthing course includes six classes focusing on guided Hypnobirthing exercises, childbirth education, meditation, guided meditation for self-hypnosis, visualization, and comfort measures. All classes follow the individual needs of the families supported and focus on moving through the changes that pregnancy, childbirth, and postpartum bring.
July 20 - August 24, 2020 | Mondays, 7pm-9pm | Skype.
Instructor: Connie Lambeth, Certified Hypnobirthing Educator and Doula
LIVE ONLINE COURSE -- 6 Classes
Class 1 - Rational Thought Process & Acknowledging Fears
Class 2 - Meditation and Setting Goals
Class 3 - Comfort Measures and The Birth Process
Class 4 - Dream Analysis, What Your Baby Means To You, Baby's First Hour, Postpartum & Lactation
Class 5 - Creating a Pregnancy Plan, Examining Cultural Childbirth Myths, and Mindfulness
Class 6 - Creating a Mindful Birth Plan
Want more info? Feel free to send me a message here, or find out more by following the link: