Blog

As a midwife serving the Madison, Wisconsin area, my days are filled with providing personalized, compassionate care for growing families.

Warm Up This Fall with Fire Cider! It's the perfect time to embrace the season's bounty and boost our immunity with a traditional remedy.

I’m excited to announce that I am now an in-network provider for both The Alliance and BadgerCare!

Pregnancy, birth, and postpartum support costs add up. QUICKLY. One way to cover the costs is to create a registry with BeHerVillage.

This mini pantry is an easy way for neighbors to help neighbors who need food, hygiene, or paper items.

Whether you dream of a peaceful home birth or prefer to birth in a hospital setting, I’m here to provide comprehensive midwifery care tailor

I’ve been meaning to post this study that was published this past January for a couple of months. In the study they found that the...

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth. Hypnobirthing pairs...

I’ve worked for years to build up resources and activities to prepare folks to birth, heal, and parent. Check out my resources on Etsy!

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

Informed Consent is a topic that is being highly emphasized in the medical world currently, and also in general. You can't completely...

Not everyone finds it helpful to be told to relax or take a deep breath when they are experiencing times of stress.

Self-Hypnosis is definitely something that has a strong (and untrue) stereotype)!

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

I had my second baby in February 2020. My first birthing experience was very traumatic for me, and I went back and forth for years about...

Although "I Sang You Down From The Stars" is a children's book, it is about a Native pregnant parent who is preparing for the birth of...

Doulas have been proven to improve birth outcomes, and we can do a lot to individualize support to a family's needs, but there are some...

Covid-19 has made it especially hard for families to birth together, due to travel or hospital visitor policies. Here are some ideas for...

Toxic positivity is the "only good thoughts" mentality, and I think self-hypnosis sometimes gets lumped in with toxic positivity pretty...