The spring online Hypnobirthing course is coming up soon, and it’s not too late to find out more about it. I’ve always taught this course on Skype so you can focus on doing the preparation for your birth in your most comfortable setting.
Hypnobirthing encourages mindful pregnancy practices, a more relaxed birth experience, and often a shorter labor. The group Hypnobirthing course includes six classes focusing on guided Hypnobirthing exercises, childbirth education, meditation, self-hypnosis, dream analysis, visualization, and comfort measures. All classes follow the individual needs of the families supported and focus on moving through the changes that pregnancy, childbirth, and postpartum bring.
April 20 - June 1,2020 | Monday’s, 7pm-9pm | Skype. (No class 5/25 in observance of Memorial Day) .
Instructor: Connie Lambeth
Want more info? Feel free to send me a message here, or find out more by following the link:
Also, thanks to Amy Gilliland for recommending my online Hypnobirthing course as a resource for pregnant people. Check out the video below, as well as Amy's full 8 page PDF Guide here: