I’ve been meaning to post this study that was published this past January for a couple of months. In the study they found that the control group who did a Hypnobirthing course had significantly lower need for interventions, a higher rate of vaginal births and birth satisfaction rates. They also found that the Visual Analog Scale (rating pain on a scale of 1-10) and Wijma Birth Expectancy Scale (measuring fear) was lower in all phases of labor in comparison to the control group who didn’t take a Hypnobirthing course.
Really interesting! All elements measured in the study had positive outcomes.
Feel free to read more about other research on Hypnobirthing on my website here: https://www.paxandlux.net/hypnobirthing