Effect of Hypnobirthing Training on Fear, Pain, Satisfaction Related to Birth, and Birth Outcomes
I’ve been meaning to post this study that was published this past January for a couple of months. In the study they found that the...
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Connie Lambeth
- Jan 28
- 1 min
Hypnobirthing Winter Session 2022
Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth. Hypnobirthing pairs...
Connie Lambeth
- Aug 24, 2021
- 1 min
Hospital Bag Checklist
Whether you're planning on birthing at a hospital, birth center, or home, it’s helpful to have a bag ready to go!
Connie Lambeth
- Aug 12, 2021
- 1 min
Etsy Digital Downloads
I’ve worked for years to build up resources and activities to prepare folks to birth, heal, and parent. Check out my resources on Etsy!
Connie Lambeth
- May 25, 2021
- 2 min
Postpartum Supply List
What do you really need during the postpartum for your own healing? There are tons of products out there that are marketed towards new pare
Connie Lambeth
- May 18, 2021
- 1 min
Hypnobirthing Summer Session 2021
Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.
Connie Lambeth
- May 17, 2021
- 1 min
Informed Choices: Informed Consent and Informed Refusal
Informed Consent is a topic that is being highly emphasized in the medical world currently, and also in general. You can't completely...
Connie Lambeth
- Apr 29, 2021
- 1 min
5 Ways to Personalize Surgical Births
Having a surgical birth does not mean having a birth without celebration. Surgical births can be every bit as beautiful as vaginal births..
Connie Lambeth
- Apr 23, 2021
- 1 min
What is Self-Hypnosis?
Self-Hypnosis is definitely something that has a strong (and untrue) stereotype)!
Connie Lambeth
- Apr 8, 2021
- 4 min
Gena's Birth Story
I had my second baby in February 2020. My first birthing experience was very traumatic for me, and I went back and forth for years about...
Connie Lambeth
- Apr 5, 2021
- 1 min
Books Worth Reading: "I Sang You Down From The Stars"
Although "I Sang You Down From The Stars" is a children's book, it is about a Native pregnant parent who is preparing for the birth of...
Connie Lambeth
- Feb 5, 2021
- 1 min
Things Your Doula Can't Do...
Doulas have been proven to improve birth outcomes, and we can do a lot to individualize support to a family's needs, but there are some...
Connie Lambeth
- Jan 26, 2021
- 2 min
5 Ways to Include Distant Loved Ones in Your Birth
Covid-19 has made it especially hard for families to birth together, due to travel or hospital visitor policies. Here are some ideas for...
Connie Lambeth
- Jan 18, 2021
- 2 min
Why there is no room for toxic positivity in Hypnofertility and Hypnobirthing
Toxic positivity is the "only good thoughts" mentality, and I think self-hypnosis sometimes gets lumped in with toxic positivity pretty...
Connie Lambeth
- Oct 20, 2020
- 2 min
Why second time parents choose Hypnobirthing
Top reasons why second (or third, fourth, etc..) time pregnant people choose Hypnobirthing...
Connie Lambeth
- Mar 30, 2020
- 2 min
Energy Balls Recipe for Labor
Check out this recipe for the energy balls that I love having on hand for births.
Connie Lambeth
- Jan 20, 2020
- 1 min
Foods for Labor
In the majority of cases, taking in nutrients is encouraged during labor. So what foods should you eat during birth?