Connie LambethApr 27, 20211 minGrounding ExerciseNot everyone finds it helpful to be told to relax or take a deep breath when they are experiencing times of stress.
Connie LambethApr 23, 20211 minWhat is Self-Hypnosis?Self-Hypnosis is definitely something that has a strong (and untrue) stereotype)!
Connie LambethApr 13, 20211 minHypnobirthing Spring Session 2021Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.
Connie LambethApr 8, 20214 minGena's Birth StoryI had my second baby in February 2020. My first birthing experience was very traumatic for me, and I went back and forth for years about...
Connie LambethApr 5, 20211 minBooks Worth Reading: "I Sang You Down From The Stars"Although "I Sang You Down From The Stars" is a children's book, it is about a Native pregnant parent who is preparing for the birth of...
Connie LambethApr 2, 20211 minMusic for Early Childhood That You Won't Hate, Part IIChildren's music is notoriously bad, but kids don't actually like bad music either. Here are my favorite children's albums from both my...
Connie LambethFeb 5, 20211 minThings Your Doula Can't Do...Doulas have been proven to improve birth outcomes, and we can do a lot to individualize support to a family's needs, but there are some...
Connie LambethJan 26, 20212 min5 Ways to Include Distant Loved Ones in Your BirthCovid-19 has made it especially hard for families to birth together, due to travel or hospital visitor policies. Here are some ideas for...
Connie LambethJan 18, 20211 minBooks Worth Reading: A is for ActivistBuild up your child's home library, or find inspiration on what to check out from your public library next! "A is for Activist", written...